Sickness Sucks

I spent 2 weeks unable to run and then a week just getting my legs back.

I ran my first interval run in almost a month last night. Felt good to push it. Felt good to suck some wind as Theresa pushed me to my limit in the last interval. Felt good to get home and realize that I was back in.

What really sucks is I am now 3 weeks back on my ATB training. That is always the challenge....not to race, to be prepared to race.

Winter always poses a significant challenge for us here in SW Ontario. Hence the popularity of fall races. Will I get my 2:30 at ATB....maybe. Will I finish, no doubt in my mind!!

M