Plans For The Week

Looking forward to my runs this week.

Tonight we have the infamous "Gordon Grind" which is a KILLER hill repeat in West Galt. With add on distance from running to and from I should get about 9km in total.

Thursday is the "Park Hill Loop", a great 6.5km tempo run with a few hills. Add on the run to and from I should be around 9km.

Saturday's route has not been announced but I will do 15-16km. This keeps me in line with my 2010km for the year!

dailymile.com

Just stumbled on dailymile today. Seems like a great online log and running community. Have asked them for some additional widgets for their mapping as they were none when I found them.

So far I like what I see.

Should help me both on my quest to log 2010kms in 2010 and help keep track of my shoe usage....